Strengthening relationships: A preventative approach to wellbeing
Our 2025 Social Impact Report reinforces the powerful message that strong relationships remain one of the most effective and sustainable ways to improve individual and community wellbeing.
The work we do today goes beyond responding to immediate needs – it lays the foundation for long-term wellbeing. When people build stronger relationships and develop healthier ways of connecting, those changes ripple outward, helping to prevent future harm and strengthen communities. A parent who feels more confident today is better equipped to support their family tomorrow. Someone who learns to recognise and change harmful patterns protects not only themselves but also those around them.
Research consistently shows that strong relationships and social and emotional skills are key protective factors for long-term wellbeing (WHO, 2025; Department of Health, 2025). We see this every day in practice: our work strengthens relationships; builds confidence; and reduces risks such as isolation, stress and cycles of harm.
Prevention is embedded in everything we do. It happens through the trust we build, the relationships we support, and the environments we help create. By investing more in prevention and strengthening community, we not only improve lives but also reduce long-term social and economic burdens (Bowles et al., 2025). This leads to healthier families, stronger communities and more sustainable change. Relationships and social connection are central to this preventive approach, and they are at the heart of our work.
Each of the 4 impact stories in this year’s report offers a different lens on prevention, shaped by its purpose, its people and the conditions in which it takes place. We conclude the report by highlighting several pilot projects currently underway that are helping us to rest, refine and build the evidence of a preventative place-based approach to wellbeing.

early matters is our prevention and early intervention service for families with children 12 and under, offering a mix of parenting programs, community education and tailored family support around the early years and key transitions. It draws on evidence-based programs such as Circle of Security Parenting™ and Tuning in to Kids®, and uses the Parent Empowerment and Efficacy Measure (PEEM) to track change in parents’ confidence, coping and social connection.

PEEM results show broad improvements in parents’ ability to cope, find help and support others, with particularly strong gains in coping and resilience, navigating services and helping other families. Interviewed parents described feeling more confident, less pressured to be ‘perfect’ and more attuned to their children’s emotional needs. The facilitator relationship and flexible delivery (group or one-to-one) were central, and many parents reported a ripple effect where increased confidence helped them support other parents and feel better prepared for future challenges.


Our men’s behaviour change programs work with men who use violence and control in their relationships, helping them understand the impacts of their behaviour, take responsibility and practise safer, more respectful ways of relating in a structured group setting. A new survey was introduced in 2024 to measure shifts in victim blaming, readiness for change, help seeking and accountability.


Survey results indicate that most participants moved towards attitudes that support non-violence, with the largest changes occurring around rejecting victim-blaming and accepting responsibility. By the end of the program, nearly nine in ten participants disagreed with statements that justified violence, and many showed stronger recognition of harm and awareness of relapse risk. Open-ended responses highlighted skill gains in emotional regulation and communication, alongside deeper shifts in values such as respect, empathy and responsibility. Participants identified the group environment as a key driver of change, with peer challenge and support helping them reshape their identities and aspirations as partners, fathers and community members.



AMPLIFY began when LGBTIQA+ young people in South Gippsland and Bass Coast asked headspace Wonthaggi for a space to connect, talk about identity and mental health, and feel safe being themselves. With staff support, the group has grown into a youth-led platform for creative and community work, running public events such as film screenings, panels and drag performances, and establishing a queer library that now holds more than 130 books.


Surveys show that all participating young people report feel accepted, safe, more confident and less alone through their involvement in AMPLIFY. Public events have drawn families, allies and community members, helping to normalise queer visibility in a regional setting and contributing to an increase in LGBTIQA+ young people accessing headspace. Members have developed skills in public speaking, budgeting, event planning and collaborative decision making, and describe pride in seeing their ideas realised. The group’s work illustrates youth-led, place-based prevention in practice, where young people create the inclusive environments and connections they need, rather than simply receiving services.


RAV’s counselling services support people who are often juggling multiple pressures at once, including mental health concerns, family violence, parenting worries, grief, trauma and financial or housing stress. Many arrive feeling overwhelmed and unsure where to begin. Counsellors describe the first task as creating a sense of safety and respect, so that people can tell their story at their own pace and begin to sort through what they need.
Over time, clients and counsellors work together to understand patterns in relationships, build practical coping tools and explore options that fit each person’s circumstances. Survey data shows that, on average, people feel less distressed and more able to manage by the end of counselling, with the biggest shifts for those who started out struggling most. Practitioners see counselling not only as support during crisis, but as a way of strengthening people’s confidence, self-understanding and willingness to seek help earlier in the future.



